Sunday, January 06, 2008


Photo: 13-mile run, 7:30 a.m., 39 degrees, Linn County, Iowa

Weekly activity log:
Swim: 7,500 yds (ytd 4,500 yds.)
Bike: 88 miles (ytd 78 mi.)
Run: 33 miles (ytd 29 mi.)

"The fog comes on little cat feet..." bullsh@#... it comes on giant lion paws... or was that the truck?

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