Photo: 10-mile run, 8:30 a.m., 30 degrees, Decorah, Iowa
Weekly activity log:
Swim: 2,400 yds (ytd 6,900 yds.)
Bike: 88 miles (ytd 166 mi.)
Run: 26 miles (ytd 55 mi.)
Weekend with the in-laws means a run with one of the outlaws.
Weekly activity log:
Swim: 2,400 yds (ytd 6,900 yds.)
Bike: 88 miles (ytd 166 mi.)
Run: 26 miles (ytd 55 mi.)
Weekend with the in-laws means a run with one of the outlaws.
1 comment:
lookin' like yer up nort fer a day or two
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