Sunday, January 27, 2008


Photo: 10-mile run, 7:30 a.m., 16 degrees, Marion, Iowa

Weekly activity log:
Swim: 4,100 yds (ytd 17,000 yds.)
Bike: 91 miles (ytd 342 mi.)
Run: 22 miles (ytd 93 mi.)

That's above zero.

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