Sunday, January 01, 2012


Video: 20-mile ride, 6-mile run, 9:00 am, 28 degrees, Linn County, Iowa

Weekly activity log:
Swim: 2,800 yds (ytd 0 yds.)
Bike: 71 miles (ytd 21 mi.)
Run: 22 miles (ytd 6 mi.)

Happy New Year

2 comments:

Anonymous said...

Happy new year CP! Big Al

Ron said...

You disapeared?