Monday, December 31, 2007


Photo: 8-mile run, 8:00 a.m., 15 degrees, Squaw Creek Park, Marion, Iowa

Weekly activity log:
Swim: 3,050 yds (ytd 318,650 yds.)
Bike: 83 miles (ytd 5,410 mi.)
Run: 20 miles (ytd 1,640 mi.)

More snow, fog, sleet, blah, blah, blah...

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