Sunday, September 11, 2011

Video: 3,000-yard swim, 7-mile gravel run, 60-mile gravel ride, 7-mile gravel run, 5:00am, 60 degrees, Linn County, Iowa

Weekly activity log:
Swim: 7,000 yds (ytd 201,000 yds.)
Bike: 121 miles (ytd 4,392 mi.)
Run: 38 miles (ytd 1,056 mi.)

I’ll be honest. Sometimes it just doesn’t work out.

Say, for example, you have a race planned for the weekend; a long, long race a long, long ways from home. But then maybe your dog falls ill and needs a blood transfusion and a cocktail of drugs administered regularly and constant attention. And maybe your daughter moves off to college, but then has a bit of an emotional meltdown and needs you, really needs you. So maybe you pull the plug on your far, far away race and care for your dog and your daughter, because that’s what you do. Then, maybe you give up for the year, rack the bike, closet the running shoes and shelve the speedo.

Or maybe, just maybe, you quit moping, set your alarm and get out the door to finish off a favorite swim workout, head out on one of your favorite, long gravel rides, and top it off with a long run or two you enjoyed from years ago.

Maybe… maybe not.


CJ Ong, Jr. said...

One makes time for what is personally important.

Ron said...

nice flip turn....You're Xtri article is generating some "discussion" on the interweb...;post=3524469;page=1;sb=post_latest_reply;so=ASC;mh=25;