Monday, November 30, 2015

Photo: 3-mile run, 8:00 a.m., 19 degrees, Minneapolis, Minnesota

Weekly activity log:
Swim: 3,300 yds (ytd 110,800 yds.)
Bike: 50 miles (ytd 3,533 mi.)
Run: 33 miles (ytd 1,388 mi.)

When you arrive a day late for the annual Turkey Trot and run the course anyway.

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