Monday, April 27, 2015

Photo: 22-mile ride, 7-mile run, 9:30 a.m., 40 degrees, Linn County, Iowa

Weekly activity log:
Swim: 3,400 (ytd 38,100 yds.)
Bike: 96 (ytd 1,301 mi.)
Run: 32 miles (ytd 468 mi.)

It's about that time.
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