Monday, December 09, 2013

Photo: 7-mile run, Decorah, Iowa, 8 a.m., 10 degrees

Weekly activity log:
Swim: 2,600 (ytd 169,300 yds.)
Bike: 44 (ytd 3,765 mi.)
Run: 16 miles (ytd 1,085 mi.)

1 comment:

Beth Ylvisaker said...

Great photo, ta.