Monday, December 30, 2013

Photo: 20-mile ride, 7-mile run, Linn County, Iowa, 8 a.m., 28 degrees

 Weekly activity log:
Swim: 2,700 (ytd 179,400 yds.)
Bike: 67 (ytd 3,914 mi.)
Run: 22 miles (ytd 1,250 mi.)

 Merry Christmas to me.
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