Sunday, December 22, 2013


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Photo: 7-mile run, Marion, Iowa, 8 a.m., 20 degrees

Weekly activity log:
Swim: 3,600 (ytd 176,700 yds.)
Bike: 41 (ytd 3,847 mi.)
Run: 23 miles (ytd 1,228 mi.)

Kids outside in the snow. Adults inside complaining. I side with the kids.

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