Monday, December 02, 2013


Photo: 5k run, 30-mile ride, Minneapolis, Minnesota and Linn County, Iowa, 8 a.m., 30 degrees

Weekly activity log:
Swim: 1,500 (ytd 166,700 yds.)
Bike: 82 (ytd 3,721 mi.)
Run: 21 miles (ytd 1,069 mi.)

Me and 15,000 others one day. Me and no one else the next day. Which is better?

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