Monday, October 07, 2013
Photo: 29-mile gravel ride, 7-mile run, 50 degrees, 8 a.m., Linn County, Iowa
Weekly activity log:
Swim: 2,600 (ytd 152,100 yds.)
Bike: 72 (ytd 3,209 mi.)
Run: 21 miles (ytd 911 mi.)
A bad sign.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment