Photo: 21-mile ride, 2-mile run, 50 degrees,
9 a.m., Linn County, Iowa
Weekly activity log:
Swim: 1,100 (ytd 153,200 yds.)
Bike: 60 (ytd 3,269 mi.)
Run: 14 miles (ytd 925 mi.)
On good days, I get in a nice workout before
the rest of the world wakes up.
Sometimes with friends, often alone. On better days, after that workout, the
sun warms the patio and Lucy shares my lap with a ukulele and we howl together.
Today was a better day.