Monday, October 15, 2012
Photo: Team-building, 2:00 p.m., 55 degrees, Dubuque, Iowa
Weekly activity log:
Swim: 4,100 yds (ytd 174,100 yds.)
Bike: 72 miles (ytd 4,229 mi.)
Run: 22 miles (ytd 1,000 mi.)
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