Monday, August 01, 2011



Photo: 55-mile ride, 2-mile run, 8:30am, 75 degrees, Linn County, Iowa

Weekly activity log:
Swim: 1,800 yds (ytd 170,200 yds.)
Bike: 102 miles (ytd 3,728 mi.)
Run: 5 miles (ytd 858 mi.)

Home Sweet Home with the Usual Suspects.

1 comment:

The Pitbull said...

It was a good day.