Monday, August 15, 2011



C.P. on Vimeo.

Photo: 3-hour ride, 5:30am, 60 degrees, Linn County, Iowa

Weekly activity log:
Swim: 5,400 yds (ytd 182,500 yds.)
Bike: 130 miles (ytd 3,980 mi.)
Run: 29 miles (ytd 910 mi.)

Sun rising to the right,
Moon setting to the left,
Trouble straight ahead.

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