Sunday, August 22, 2010


Photo: 63-mile gravel ride on the single speed, 2-mile run, 8:00 am, 75 degrees, Linn County, Iowa

Weekly activity log:
Swim: 800 yds (ytd 35,800 yds.)
Bike: 129 miles (ytd 3,974 mi.)
Run: 36 miles (ytd 896 mi.)

Big Al discovering that the
"B" in B-Road is for "Bloody"... again.

1 comment:

Anonymous said...

The sad truth, that is the best the flesh would looked all weekend.

B - 2
Al - 0

I'll keep playing....