Sunday, August 01, 2010


Photo: 35-mile urban excursion on the fixie, 8:00 am, 70 degrees, Linn County, Iowa

Weekly activity log:
Swim: 5,800 yds (ytd 26,400 yds.)
Bike: 127 miles (ytd 3,478 mi.)
Run: 24 miles (ytd 764 mi.)

2+ years later

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