Sunday, September 28, 2008


Photo: 60-mile road ride, 10:00 a.m., 70 degrees, Marion, IA

Weekly activity log:
Swim: 0 yds (ytd 122,650 yds.)
Bike: 161 miles (ytd 4,582 mi.)
Walk: 12 miles

Big Al takes one for the team.

3 comments:

Anonymous said...

Ouch!

The Old Bag said...

Not the SHORTS!!

Anonymous said...

$80 cracked helmet
$90 bib shorts
$40 bike jersey
$ 5 gauze pads
$ 4 antibiotic ointment
$ 4 large box of bandaids

Not needing a hospital after a bike crash...

PRICELESS!