Photo: 11-mile outdoor run, 20-mile indoor ride, 8:00 a.m., 15 degrees, Marion, Iowa
Weekly activity log:
Swim: 1,000 yds (ytd 67,050 yds.)
Bike: 97 miles (ytd 5,789 mi.)
Run: 37 miles (ytd 1,623 mi.)
Weekly activity log:
Swim: 1,000 yds (ytd 67,050 yds.)
Bike: 97 miles (ytd 5,789 mi.)
Run: 37 miles (ytd 1,623 mi.)
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