Sunday, August 23, 2009


Photo: 2-mile run, 55-mile ride, 2-mile run, 9:00 a.m., 60 degrees, Linn County, Iowa

Weekly activity log:
Swim: 4,200 yds (ytd 53,800 yds.)
Bike: 164 miles (ytd 3,871 mi.)
Run: 30 miles (ytd 1,093 mi.)

The
Pitbull during his much-needed cankle and bladder break.

2 comments:

The Pitbull said...

and I went wee-wee all the way home...

Anonymous said...

NOOOO That's not what we meant by waving to everyone!!!