Sunday, August 30, 2009


Photo: 10-mile run, 7:00 a.m., 45 degrees, Eagan, Minnesota

Weekly activity log:
Swim: 1,200 yds (ytd 55,000 yds.)
Bike: 99 miles (ytd 3,970 mi.)
Run: 33 miles (ytd 1,126 mi.)

Gone runnin'

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