Monday, August 25, 2008


Photo: 1,000-meter swim, 2-mile run, 11-mile ride, 2-mile run, 11-mile ride, 2-mile run, 11-mile ride, 2-mile run, 11-mile ride, 5:00 a.m., 60 degrees, Marion, Iowa

Weekly activity log:
Swim: 4,100 yds (ytd 111,950 yds.)
Bike: 119 miles (ytd 3,905 mi.)
Run: 31 miles (ytd 1,014 mi.)

Brick by brick.

2 comments:

Anonymous said...

Sounds painful!

Anonymous said...

What's a brick?