Photo: 1,000-meter swim, 2-mile run, 11-mile ride, 2-mile run, 11-mile ride, 2-mile run, 11-mile ride, 2-mile run, 11-mile ride, 5:00 a.m., 60 degrees, Marion, Iowa
Weekly activity log:
Swim: 4,100 yds (ytd 111,950 yds.)
Bike: 119 miles (ytd 3,905 mi.)
Run: 31 miles (ytd 1,014 mi.)
Brick by brick.
Weekly activity log:
Swim: 4,100 yds (ytd 111,950 yds.)
Bike: 119 miles (ytd 3,905 mi.)
Run: 31 miles (ytd 1,014 mi.)
Brick by brick.
2 comments:
Sounds painful!
What's a brick?
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