Sunday, August 10, 2008


Photo: 2-mile run, 35-mile bike, 8:00 a.m., 60 degrees, Linn County, Iowa

Weekly activity log:
Swim: 5,200 yds (ytd 105,650 yds.)
Bike: 109 miles (ytd 3,644 mi.)
Run: 31 miles (ytd 953 mi.)

Iowa.

1 comment:

Anonymous said...

The shadow rider!