Sunday, June 29, 2008


Photo: after an 80-mile road ride, 2-mile run, 10:00 a.m., 70 degrees, Linn County, Iowa

Weekly activity log:
Swim: 3,100 yds (ytd 82,850 yds.)
Bike: 155 miles (ytd 2,795 mi.)
Run: 28 miles (ytd 795 mi.)

Yes, they do.
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