Sunday, June 22, 2008


Photo: 8-mile run, 7:00 a.m., 70 degrees, Manhattan Beach, California

Weekly activity log:
Swim: 1,700 yds (ytd 79,750 yds.)
Bike: 104 miles (ytd 2,640 mi.)
Run: 27 miles (ytd 767 mi.)

1 comment:

Jeff Ircink said...

you were in Cali and didn't call me??? i hate you. you bastard. all you men are alike. you all know each other. bastards.