Sunday, June 08, 2008


Photo: 100k single-speed ride, 4k run, 9:00 a.m., 70 degrees, Linn County, Iowa

Weekly activity log:
Swim: 1,900 yds (ytd 72,350 yds.)
Bike: 135 miles (ytd 2,459 mi.)
Run: 31 miles (ytd 715 mi.)

2 comments:

Anonymous said...

1 flat tire
14 bridges
347,000 bugs
46 birthday wishes
1/4 mile of slipper slope
1 enduro the wonderdog
32 pot shots towards the DRE
3 dumped chains
500 meter rock run
100k step towards a cup o dirt

....priceless

Anonymous said...

We live in the HEW-ESS-AYE. 100K is 62 miles, 4K is 2.48 miles. Gas is over 4 dollars per gallon.

HEW-ESS-AYE is Number One?