Photo: Solo single-speed ride, 7:00 a.m., 20 degrees, Linn County, Iowa
Weekly activity log:
Swim: 7,700 yds (ytd 310,600 yds.)
Bike: 90 miles (ytd 5,036 mi.)
Run: 24 miles (ytd 1,539 mi.)
Unmaintained Road = Time Alone
Weekly activity log:
Swim: 7,700 yds (ytd 310,600 yds.)
Bike: 90 miles (ytd 5,036 mi.)
Run: 24 miles (ytd 1,539 mi.)
Unmaintained Road = Time Alone
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