Photo: 8-mile run, 8:00 a.m., 15 degrees, Squaw Creek Park, Marion, Iowa

Weekly activity log:
Swim: 3,050 yds (ytd 318,650 yds.)
Bike: 83 miles (ytd 5,410 mi.)
Run: 20 miles (ytd 1,640 mi.)

More snow, fog, sleet, blah, blah, blah...

Photo: 10-mile run, 11:00 a.m., 5 degrees, Linn County, Iowa

Weekly activity log:
Swim: 5,000 yds (ytd 315,600 yds.)
Bike: 104 miles (ytd 5,327 mi.)
Run: 29 miles (ytd 1,620 mi.)

Travel not recommended... but they didn't say anything about running.

Photo: 9-mile run, 6:00 a.m., 5 degrees, Linn County, Iowa

Weekly activity log:
Swim: 0 yds (ytd 310,600 yds.)
Bike: 95 miles (ytd 5,223 mi.)
Run: 26 miles (ytd 1,591 mi.)

The iceman cometh... and stayeth.

Photo: 10-mile run/10-mile ride, 8:00 a.m., 5 degrees, Linn County, Iowa

Weekly activity log:
Swim: 0 yds (ytd 310,600 yds.)
Bike: 92 miles (ytd 5,128 mi.)
Run: 26 miles (ytd 1,565 mi.)

No Country For cOld Men.

Photo: Solo single-speed ride, 7:00 a.m., 20 degrees, Linn County, Iowa

Weekly activity log:
Swim: 7,700 yds (ytd 310,600 yds.)
Bike: 90 miles (ytd 5,036 mi.)
Run: 24 miles (ytd 1,539 mi.)

Unmaintained Road = Time Alone