Video: 2-hour gravel ride, 30-minute run, 7:00 am, 40 degrees, Linn County, Iowa
Weekly activity log:
Swim: 4,300 yds (ytd 215,800 yds.)
Bike: 77 miles (ytd 4,801 mi.)
Run: 13 miles (ytd 1,187 mi.)
FACT: Zombies don't ride bikes. Get out and ride.
Photo: 25-mile single-speed ride, 2-mile run, 9 a.m., 38 degrees, Linn County, Iowa
Weekly activity log:
Swim: 0 yds (ytd 61,350 yds.)
Bike: 90 miles (ytd 4,619 mi.)
Run: 37 miles (ytd 1,287 mi.)
