tatterdemalion

Photo: 8-mile run, 8-mile ride, 1-mile swim, 7:00 a.m., 32 degrees, Marion, Iowa

Weekly activity log:

Swim: 2,000 yds (ytd 116,800 yds.)

Bike: 52 miles (ytd 3,664 mi.)

Run: 29 miles (ytd 1,457 mi.)

The one-year experiment is now officially 10 years old. I will call that both a success and the end. Time for a new experiment.