Monday, August 24, 2015

Photo: 6-mile run, 26-mile ride, 1-mile swim, 10:00 a.m., 65 degrees, Marion, Iowa

Weekly activity log:
Swim: 2,200 yds (ytd 89,700 yds.)
Bike: 80 miles (ytd 2,862 mi.)
Run: 36 miles (ytd 980 mi.)

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