Monday, August 17, 2015

Photo: 16-mile run, 7:32 a.m., 70 degrees, Marion, Iowa

Weekly activity log:
Swim: 2,000 yds (ytd 85,100 yds.)
Bike: 57 miles (ytd 2,725 mi.)
Run: 40 miles (ytd 901 mi.)

Wet.
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