Monday, December 01, 2014

Photo: 3-mile run, 8:00 a.m., -1 degree, Minneapolis, Minnesota

Weekly activity log:
Swim: 3,000 (ytd 155,300 yds.)
Bike: 50 (ytd 2,849 mi.)
Run: 32 miles (ytd 1,362 mi.)

Tradition.
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