Monday, November 10, 2014

Photo: 5-mile run, 29-mile fixie ride, 10:00 a.m., 40 degrees, Linn County, Iowa

Weekly activity log:
Swim: 2,700 (ytd 147,600 yds.)
Bike: 65 (ytd 2,681 mi.)
Run: 33 miles (ytd 1,283 mi.)

Watch out for see-saws!
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