Monday, February 03, 2014

Photo: 4-mile run, 6 a.m., 45 degrees, Scottsdale, Arizona

Weekly activity log:
Swim: 5,000 (ytd 16,900 yds.)
Bike: 54 (ytd 231 mi.)
Run: 20 miles (ytd 105 mi.)

A welcome break from winter.
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