Monday, January 27, 2014

Photo: 7-mile run, 11-mile bike, 9 a.m., -4 degrees, Marion, Iowa

 Weekly activity log:
Swim: 4,600 (ytd 11,900 yds.)
Bike: 44 (ytd 177 mi.)
Run: 25 miles (ytd 85 mi.)

 Eyecicle
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