Monday, February 17, 2014

Photo: 6-mile run, 10-mile bike, 6:30 a.m., -2 degrees, Marion, Iowa

 Weekly activity log:
Swim: 5,600 (ytd 24,300 yds.)
Bike: 58 (ytd 342 mi.)
Run: 21 miles (ytd 142 mi.)

 There are worse places to walk out the door for a run.
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