Monday, August 05, 2013

Photo: 37-mile ride, 2-mile run, 1,500-yd swim, 70 degrees, 11 a.m., Marion, Iowa

Weekly activity log:
Swim: 3,100 yds (ytd 133,000 yds.)å
Bike: 99 miles (ytd 2,517 mi.)
Run: 10 miles (ytd 758 mi.)


The only creature who likes my smelly running shoes more than me.

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