Monday, July 29, 2013
Photo: long swim, long ride, long run, 60 degrees, 2 a.m., Lake Mills, Wisconsin
Weekly activity log:
Swim: 7,000 yds (ytd 129,900 yds.)
Bike: 150 miles (ytd 2,418 mi.)
Run: 31 miles (ytd 748 mi.)
Things get weird in the dark.
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