Monday, September 10, 2012

Photo: 2,400-yard swim, 60-mile bike, 12-mile trail run, 11 transitions, some cold, some wind, some rain, 8:00a.m., Up Nort'

Weekly activity log:
Swim: 4,800 yds (ytd 152,500 yds.)
Bike: 106 miles (ytd 3,877 mi.)
Run: 20 miles (ytd 890 mi.)

Swim, Bike, Run...
Swim, Bike, Run...
Swim, Bike, Run...
Swim, Bike, Run...
Dinner



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