Monday, September 17, 2012

Photo: 6-mile run, 30-mile ride, 9:00a.m., 60 degrees, Linn County, Iowa

Weekly activity log:
Swim: 4,100 yds (ytd 156,600 yds.)
Bike: 60 miles (ytd 3,937 mi.)
Run: 22 miles (ytd 912 mi.)



No comments: