Wednesday, July 18, 2012


Photo: After the workout, 74 degrees, Red Rocks, Colorado

Weekly activity log:
Swim: 2,200 yds (ytd 127,900 yds.)
Bike: 37 miles (ytd 3,120 mi.)
Run: 34 miles (ytd 648 mi.)

There are worse places to bond with your daughter.
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