Monday, July 18, 2011

Photo: 3,400 yard swim, 50-mile ride, 9:00am, 78 degrees, Linn County, Iowa

Weekly activity log:
Swim: 6,200 yds (ytd 159,100 yds.)
Bike: 105 miles (ytd 3,461 mi.)
Run: 27 miles (ytd 817 mi.)

What are the benefits of doing this? Is it:

A: Poison Ivy - Let the toxins flow

B: Fewer Toenails - Who needs 10 anyway

C: Annual tuneups... or lackof?

D: Saddle Sores?

E: All of the above?


The Old Bag said...

Thanks for not illustrating D.

Anonymous said...

Ron said...

Who's the man? You da man!!
Well done Mr Y...12:37:04.Way to get it done