Sunday, August 22, 2010


Photo: 37-mile gravel ride on the single speed, 9:00 am, 75 degrees, Linn County, Iowa

Weekly activity log:
Swim: 1,100 yds (ytd 35,000 yds.)
Bike: 116 miles (ytd 3,845 mi.)
Run: 36 miles (ytd 860 mi.)

Iowa? Duh.
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1 comment:

Anonymous said...

Unbelievable, that' s exactly what I was seeking for! You just saved me alot of work

6:00 AM

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