Wednesday, July 21, 2010

Photo: 3-hour gravel ride, 8:00 am, 75 degrees, Linn County, Iowa

Weekly activity log:
Swim: 5,800 yds (ytd 26,400 yds.)
Bike: 133 miles (ytd 3,351 mi.)
Run: 22 miles (ytd 740 mi.)

Iowa... America's breadbasket
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