Thursday, July 08, 2010


Photo: 3-hour hike-a-bike, 7:00 am, 38 degrees, Colorado Trail

Weekly activity log:
Swim: 800 yds (ytd 20,600 yds.)
Bike: 75 miles (ytd 3,117 mi.)
Run: 21 miles (ytd 699 mi.)

1 comment:

MrDaveyGie said...

O'man I'd love to ride there.
Knee trouble?