Sunday, June 27, 2010


Photo: 11-mile test ride, 7:00 am, 65 degrees, Marion, IA

Weekly activity log:
Swim: 3,400 yds (ytd 19,800 yds.)
Bike: 142 miles (ytd 3,042 mi.)
Run: 10 miles (ytd 678 mi.)

The knee in question.

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